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Join us for an online conversation with David H. Rosmarin, PhD, Associate Professor at Harvard Medical School.
Let’s face it: Everyone has anxiety. Furthermore, our desire to rid ourselves of this human emotion makes it worse! What if, instead of fighting our anxiety, we could turn it into a strength?
In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
Register for this author talk at: https://libraryc.org/napalibrary/74125
If you can’t attend live, you can view this and other past author talks at: https://libraryc.org/napalibrary/archive.
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Author Talks |
Can't make it to the library? Join us virutally for events in the comfort of your home. All of our online programs are conducted using Zoom.