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Author Talk: How to Use Anxiety to Thrive
Wednesday, May 07
11:00am - 12:00pm
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2025-05-07 11:00:00
2025-05-07 12:00:00
America/Los_Angeles
Author Talk: How to Use Anxiety to Thrive
Join us for an online conversation with David H. Rosmarin, PhD, Associate Professor at Harvard Medical School.
Virtual Library -
Join us for an online conversation with David H. Rosmarin, PhD, Associate Professor at Harvard Medical School.
Let’s face it: Everyone has anxiety. Furthermore, our desire to rid ourselves of this human emotion makes it worse! What if, instead of fighting our anxiety, we could turn it into a strength?
In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
Register for this author talk at: https://libraryc.org/napalibrary/74125
If you can’t attend live, you can view this and other past author talks at: https://libraryc.org/napalibrary/archive.
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Author Talks |
Virtual Library
About the branch
Can't make it to the library? Join us virutally for events in the comfort of your home. All of our online programs are conducted using Zoom.