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Learn how to harness your dreams to improve your sleep and health with dream engineer Dr. Michelle Carr.
Why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we’re not awake? And how can we harness our sleeping minds to improve our waking lives?
In Nightmare Obscura, Dr. Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping—and waking—health.
To register: https://libraryc.org/napalibrary/115007
If you cannot attend the event live, you can view this and other past online author talks here: https://libraryc.org/napalibrary/archive
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Author Talks |
Can't make it to the library? Join us virutally for events in the comfort of your home. All of our online programs are conducted using Zoom.